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Meet Your Guide

My name is Tristan and my holistic herbalism training began in 1995 when I was 15 through the expert guidance of my Grandmother who was a master herbalist.

She and other great teachers taught me how to use scientifically verified and traditionally prized herbs to support the underlying pathways involved in healthy testosterone levels in men.

This protocol is a distillation of their wisdom, my own research and experimentation over the last 31 years, and coaching. None of the content is AI generated.

My Credentials

~ Certified Holistic Herbalist
~ Certified Holistic Health Practitioner
~ Master’s Degree in Nutrition
~ Certified Functional Diagnostic Nutrition Practitioner
~ Certified Natural Chef

Steps of the Protocol

  • Testosterone At Home Test Kit

    Step 1: Test Your Testosterone and Precursor Hormone Levels

    Order my favorite home test kit for checking your levels of testosterone and it's hormone precursors pre and post this protocol so you can verify it's effectiveness.

  • Steroidal Hormone Principal Pathways Chart

    Step 2: Learn the Foundational Basics of Testosterone

    Read (and see graphically) a detailed breakdown of the key nutrients and hormones involved in the production of testosterone and what optimal levels should be.

  • Step 3: Learn How to Use and Source the 4 Herbs

    Each lesson covers the scientific name, main bioactive compounds and solubility, functional benefits, research, consumption method, and my top recommended sourcing options.

  • Brown glass tincture bottle with black cap on a woven surface with blurred greenery in the background

    Step 4: Follow My 60 Day Dosing Schedule

    I cover exactly when to take each herb to sync and support your body's own testosterone release cycle and how to take each herb (2 are tinctures and 2 are a tea).

  • Cacao nuts on a dark surface with a blurred background

    Step 5: Apply Supportive Lifestyle Practices

    Learn how to amplify your results through supportive foods (and phytoestrogen rich foods to avoid), fitness routines, deep sleep, and stress reduction.

  • Man holding red berries in his hand with a natural background of greenery

    Step 6: Ask Your Questions and Get My Answers

    Your protocol includes 60 days of private Q&As with me through Spruce, a secure, HIPAA compliant, health messaging platform on your phone or computer.

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How it Works

1. Place Your Order Securely
Click the Add to Basket Or Buy With Shop button to be taken to my secure checkout page, powered by Shopify. Your personal and payment information is fully encrypted and protected. I accept all major credit cards, Apple Pay, Google Pay, and PayPal.

2. Instant Access
The moment your order is confirmed, you'll receive an email from me with your PDF download link. You can then view the 21 page protocol on your preferred device.

3. Start Your 60-Day Protocol
Follow my step-by-step advice. Everything you need is inside the document.

4. Try It Risk Free
My goal is your success, not just to make money. With that in mind, your investment is fully protected by my 90-day money back guarantee. This gives you time to follow the full protocol and test to see if your T levels went up. If for any reason you aren't satisfied with your results simply email me and I'll refund you completely, no questions asked.

Let's Get Started!

 © 2026 Tristan Anderson LLC

Herbs for Testosterone: A Practitioner's Protocol is for educational purposes only and is not intended as medical advice, diagnosis, or treatment. Consult your healthcare provider before use if you are taking medications.