Where It All Began
At fifteen, I began learning herbalism at the training of my grandmother, a master herbalist. She taught me how herbs work, why they work, and how to draw out their bioactive compounds for healing. She taught me until her passing in 2024.
Studying the World's Herbal Traditions
In college I learned how to think more critically and dove deeper into the traditional herbal systems of Western, Ayurveda, Traditional Chinese Medicine, Taoism, and Indigenous herbalism, and compared it with modern scientific research.
Co-founded an Herb Shop called Green Life
I sourced high quality herbs from around the world, made teas and recipes using the herbs, and consulted with customers to help them find the best herbs for their health goals.
Formal Training and Credentials
I earned my Master of Arts in Nutrition and then completed certifications as a Holistic Herbalist, Functional Diagnostic Nutrition Practitioner, Holistic Health Practitioner, and Natural Chef.
Into the Field
I began seeing herbal clients one-on-one at a health center in N. California, at an integrative pharmacy in Boulder, Colorado, and remotely for a company called Lost Empire Herbs. During this time I counseled over 400 clients and learned valuable lessons on how herbal remedies work for different bodies.
TristanAnderson.Coach
I have distilled and coalesced all of my knowledge and experiences into my herbal protocols, free guides, and my newsletter where I share my ongoing adventures foraging and preparing wild herbs across North America.